Clinical Psychologist in Maidenhead
Face-to-face therapy in Maidenhead – Specialising in Eating Disorders & EMDR therapy
Supporting adults experiencing a range of mental health difficulties. Evidence-based therapy to help you move forward
Qualified and registered
Member: Clincal Psychologist
HCPC Registration: PYL039085
Member: EMDR Therapist
Dr Jenny Davis – Clinical Psychologist and EMDR Therapist
I’m a Clinical Psychologist with over 10 years of experience in mental health and 6 years working in specialist eating disorder services. I specialise in eating disorder therapy and EMDR (Eye Movement Desensitisation and Reprocessing), and I also work with adults experiencing anxiety, depression, and other psychological difficulties.
I work in a compassionate, collaborative way, using evidence-based approaches including EMDR, CBT-E, MANTRA, compassion-focused therapy, and acceptance and commitment therapy. We’ll work together to help you feel more in control, less self-critical, and more connected to the life you want.
My Specialisms
Eating Disorder Treatment
You don’t have to wait until things are “bad enough” to seek help. Whether you’re in the early stages of struggling, feeling stuck in recovery, or living with an eating disorder long-term, I offer therapy that meets you where you are.
I work with all types of eating disorders and disordered eating, including:
- Anorexia
- Bulimia
- Binge Eating Disorder
- Emotional eating
- Body image difficulties
My approach includes CBT-E, MANTRA, compassion-focused therapy, and EMDR, always tailored to your individual needs.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful, evidence-based therapy that helps you process distressing life experiences that may be keeping you stuck.
EMDR can help with:
- Anxiety and panic
- Traumatic experiences
- Low self-worth and self-criticism
- Phobias
- Difficult memories
It can be used on its own or alongside other therapies (including eating disorder treatment) to address underlying trauma or self-critical beliefs that affect how you relate to yourself or your body.
What do I help with?
Although I specialise in eating disorders and EMDR, I also work with people struggling with a wide range of mental health struggles. If you are struggling with any of these difficulties, I can help.
Depression
Are you feeling low, drained, or disconnected from the things you usually enjoy? I provide therapy to help you navigate depression, regain motivation, and reconnect with a life that feels fulfilling.
Eating Disorder
Do thoughts about food, weight, or body image take over your day? I provide therapy to support you in developing a healthier relationship with eating and your body, so you can focus on living rather than restricting or obsessing..
Anxiety
Do you want to break free from constant worry and racing thoughts? I provide therapy to help manage anxiety, calm your mind, and regain control of your life.
Trauma
Do you feel like your life is controlled by painful memories and unresolved experiences? I provide therapy to help you process trauma, regain a sense of safety, and move forward with your life.
What to Expect
Free Consultation
An initial zoom meeting to discuss what you are struggling with. This conversation helps ensure that we are the right fit for you before booking an assessment.
We’ll explore your difficulties in detail and create a clear treatment plan together, tailored to your needs.
Regular sessions using evidence-based approaches. We work at your pace, with clear goals and practical strategies to help you feel better.
Why Choose Us
When you need support with your mental health you deserve to know that the person you see is qualified and experienced.
Dr Jenny Davis is a Clinical Psychologist with 7 years university training and a doctoral degree. Trained in multiple models of therapy so you can receive personalised, evidence-based treatment.
14 years of experience in the field of mental health and 10 years specialising in eating disorders. Experienced in both the NHS and private sector.
Registered and regulated by the Health and Care Professionals Council. Clinical Psychologists are held accountable for their practice so you can trust they are qualified and professional.
Recovery articles from a clinical psychologist
Binge Eating Disorder Recovery Plan: A Step-by-Step Guide
Binge eating disorder is the most common eating disorder and is thought to affect 1.5% of women and 0.3% of men worldwide. It is one of the most common eating disorders. Binge eating disorder recovery is hard and you can do it! I’m Dr Jenny...
How To Recover From Bulimia
Recovering from bulimia isn’t easy. It’s probably one of the hardest things you’ll face in your life. Which is why thousands of people struggle in silence for years, if not decades. But it is entirely possible to recover! If you throw yourself into the process, you...
How to Recover From Anorexia
Do you want to know how to recover from anorexia? Perhaps you have started to feel as though food is controlling you, rather than the other way around. If you’re reading this you might be unsure about where to begin or how to get better. In this guide, I’ll outline...
How to Find a Good Eating Disorder Therapist in the UK
You might feel very conflicted about seeking professional help for an eating disorder. Not knowing where to begin can make the process even harder. This blog will run through the process of finding a good eating disorder therapist in the UK. I hope this information...
Warning signs of an eating disorder relapse: What you can do
What are the warning signs of an eating disorder relapse? It can be extremely worrying to see your family member struggling and sadly relapse is often part of the recovery journey. Relapses can be triggered by a whole host of reasons including life changes, new...
How to Support Someone with an Eating Disorder at University
Sending a loved one off to university is a milestone filled with excitement, anticipation, and, for many, anxiety. This transition can be especially challenging when your loved one has a history of an eating disorder, whether they have anorexia nervosa, bulimia...
What Counts as a Binge: Emotional Overeating vs Bingeing
Have you asked yourself what counts as a binge? There is so much information out there about dieting, bingeing, and emotional overeating that it can be hard to work out what’s true. If you are wondering whether you are bingeing or struggling to tell the difference...
Do You Have to Use Food Diaries in Eating Disorder Recovery?
Should You Use Food Diaries in Eating Disorder Recovery? A common question I get asked is whether you need to use food diaries during eating disorder recovery. Cognitive Behavioural Therapy (CBT) for eating disorders often includes monitoring food intake as a key part...
Top 20 Bulimia Recovery Tips for Lasting Change
Looking for bulimia recovery tips? You can break free from the relentless cycles of bulimia and find peace with food again. I’m Dr Jenny Davis, Clinical Psychologist and eating disorder specialist. I’ve written a list of my top 20 tips for bulimia recovery to guide...
Can you recover from bulimia without gaining weight?
Can you recover from bulimia without gaining weight? The fear of weight gain in recovery can be daunting and often keeps people stuck wanting to change but not quite being able to. So what do we know about weight gain in bulimia recovery? In this blog, we'll explore...